Here are the top grapefruit essential oil uses
Grapefruit is a classic scent that can be used for both men and women. Add two or three drops of the juice from fresh oranges into your shampoo, then massage it into your hair!
- Reduce Cravings
Try adding 1–2 drops of grapefruit oil to your water, inhaling it directly from the bottle or diffuse 5mg in an office space. If that doesn’t work for you then try taking 2-3 massage baths with this special essential oils blend!
- Relieve Stress
With the warmth of a newborn in your heart, diffuse 2-3 drops along with coconut oil for wrists or chest. Rub gently to absorb into skin before spreading across arms and neckline like beautiful scars that remind you never give up on yourself!
- Ease Hangover
Diffuse 10 drops of grapefruit essential oil in your home, add 1–2 to a glass filled with water and drink it. You can also apply 5 topically on temples or neck for an aromatic wake-up call!
- Improve Skin Health
Mixing a few drops of grapefruit oil with coconut or jojoba can be helpful in treating acne. You should apply this mixture once or twice daily on your skin problem area for best results!
- Boost Circulation
Add 2-3 drops of grapefruit oil to a nightly bath, and place some on your shirt collar or dap 1-2 drips onto each wrist for an invigorating citrus scent.
- Aid Digestion
Take a few drops of grapefruit oil, mix it with coconut or jojoba oil in your hand and rub onto your abdomen. This will make sure that your digestion goes smoothly!
Grapefruit is a versatile essential oil that can be used aromatically, topically and internally. The following are some of the best ways to use grapefruit oil:
- Aromatically
Grapefruit oil is a natural way to help you feel better. It can be diffused throughout your home using an oil diffuser or inhaled directly from the bottle, and some people like gasping it in through their nose while others prefer taking smaller breaths so they don’t cough up too much excess air (which might result if breathing into hands).
- Topically
Grapefruit oil is a great addition to your skin care routine if you’re looking for an unusual yet effective way of fighting acne. To use, simply dilute grapefruits with equal parts coconut or jojoba oils and then rub onto problem areas like sore muscles – it will help reduce inflammation in these locations while also nourishing tired pores!
- Internally
Grapefruit oil is a popular natural remedy that can be taken internally, but only if you have high-quality pure grade. You should add one drop to water or take as a dietary supplement by mixing 2 drops with honey in order not risk any adverse reactions from chemicals found inside generic brands.
Read more about the Grapefruit Essential Oil for Hair
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