Melissa Essential Oil

melissa essential oil can be used in aromatherapy to improve mood and lessen anxiety.
It is a well-liked smell that has a number of advantages.
The top seven uses for Melissa essential oils are covered in this article, along with some easy DIY remedies for better health and wellbeing.

Melissa Essential Oil Benefits, Uses, Recipes

Improves Mood
Melissa Essential Oil is simultaneously energizing and relaxing.
It aids in relaxation, stress relief, and mood improvement1.
Additionally, it has been utilized for millennia to enhance psychological and spiritual health.

Aids Rest

According to a study, Melissa Essential Oil helps to reduce restlessness.
According to one study, Melissa can reduce insomnia by up to o 70 to 80 percent2.

Eases Digestion

Melissa Essential Oil can also relieve tummy aches and discomfort if you have a family member prone to them.
It has been demonstrated in numerous studies to reduce functional dyspepsia3 and nausea4 successfully.

Soothes
Melissa Essential Oil is also very helpful in soothing tense muscles. Try diluting and massaging this oil in affected areas.